From The Desk of Judalynn Garcia RN

ABOUT YOUR CHOICES IN LIFE - A decision to take responsibility for the condition of one's physical, mental and emotional health is very empowering.

At Power of Love Holistic Healing I teach you how to deal effectively with anxiety, addiction, depression, insomnia, weight gain, chronic fatigue (the list of ailments is endless) so you can have a happier and more successful life.

I incorporate physical, emotional as well as spirtual concepts into my work. These are concepts that have been tested, used and practiced.

MY CDs PROVIDE YOU THE STRENGTH YOU NEED TO PUSH AHEAD

ABOUT BEHAVIOR THERAPY(CBT) - What it is and how it works

Behavioral therapy helps people achieve specific changes or goals by using proven treatments that are firmly based on scientific research. They are effective, often in a brief period of time, and usually focus on current situations rather than past ones. Behavior therapy and cognitive behavior therapy are the two most well-known forms of these therapies.

Behavior therapy helps you weaken the connections between troublesome situations and your habitual reactions to them. Reactions such as fear, depression or rage, and self-defeating or self-damaging behavior. It also teaches you how to calm your mind and body, so you can feel better, think more clearly, and make better decisions.

Behavior therapy is used to help people change destructive and/or unhealthy behaviors to more positive ones. It is also used to treat many kinds of problems and/or to improve important skills. Some of the situations where behavior therapy treatments have been successful include: To help people to smoke less (and to stop smoking), to be more outgoing, or to be less anxious, and to help improve people's coping or parenting skills.

ABOUT HYPNOSIS

I use guided imagery which is similar yet different from hypnosis.

Most people expect to be completely unconscious while in hypnosis and that they will remember nothing at all of what has happened once the session is over - This is a falsehood! Words and thoughts have power in that they produce ideas in the mind of the listeners. The acceptance of certain ideas constitutes the "hypnotic state".

Judalynn Garcia is a Registered Nurse, Certified Behavior Counselor and Hypnotherapist. To contact Judalynn you may email questions jlynngarcia@earthlink.net

For appointments call 530-400-1104.

By the way...

ALL OF MY CD'S HAVE 100% - 90 DAY MONEY BACK GUARANTEE!

100% money back guarantee by simply listening daily! That's it folks! You're certain to see a change!
I guarantee it!

You can also use your debit card!